Life does not come with a manual…

...everyone that you read is written by someone else. Look to write your own, but don't take my word for it 😉


Lao Tzu

"Silence is a source of great strength." Lao Tzu

Pema Chödrön

"Inner peace begins the moment you choose not to allow another person or event to control your emotions." Pema Chödrön

Eckhart Tolle

"The physical needs for food, water, shelter, clothing and basic comforts could be easily met for all humans on the planet, were it not for the imbalance of resources created by the insane and rapacious need for more, the greed of the ego." Eckhart Tolle

The light

The light at the end of the tunnel is not an illusion. The tunnel is.

S.N. Goenka

"Remaining in ignorance is harmful for everyone; developing wisdom is good for everyone."

Carl Jung

"As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being."


mind. noun. a beautiful servant, a dangerous master

Nelson Rolihlahla Mandela

“Giving children a healthy start in life, no matter where they are born or the circumstances of their birth, is the moral obligation of every one of us”

Dalai Lama XIV

"If you wish for happiness, practice compassion."

The Reiki Precepts

In this moment: - Let go of worry, anger and regret - Honour the struggles of others - Live honestly and with integrity - Be grateful, humble and sincere